Nutty Banana Chia Yogurt

Nutty Banana Chia Yogurt

 nutty_banana_chia_yogurt

Our clients are always asking us for easy, healthy snack ideas that are delicious, yet a little different than the norm. This sweet, creamy and crunchy decadent-feeling snack packs in 11 grams of protein and 3 grams of fiber and is just the snack to break you out of a snack rut!

(Psst… if you like yogurt as much as we do and love the calcium and protein creamy boost it gives you, check out some of our other recipes that use yogurt, like our Yogurt Paprika Chicken or our Easy Strawberry-Lemon Frozen Yogurt or our Yogurt Covered Frozen Cherry Poppers, just to name a few!)

 

Nutty Banana Chia Yogurt:

Serves 1:

 

Ingredients:

½ c. nonfat vanilla Greek yogurt

1 t. almond butter, unsalted

½ banana, chopped

1 t. chia seeds

 

Directions:

First, mix almond butter into the vanilla Greek yogurt with a spoon until it becomes a smooth consistency. Next, add the chopped banana and chia seeds on top of the yogurt, and enjoy!

 

*using crunchy almond butter gives a bit of a crunch to your breakfast

 

Nutrition Facts (per serving): 189 Calories, 4g Fat, 0g Saturated Fat, 28g Carbohydrate, Protein 11g, 3g Fiber, 55mg Sodium, 0mg Cholesterol

 

For a 10-day Weight Loss Jumpstart and Detox Plan and more delicious healthy recipes like this, please check out The Nutrition Twins’ Veggie Cure!

 

Nutty Banana Chia Yogurt
 
Nutrition Facts (per serving) : 189 Calories, 4g Fat, 0g Saturated Fat, 28g Carbohydrate, Protein 11g, 3g Fiber, 55mg Sodium, 0mg Cholesterol
Author:
Serves: 1
Ingredients
  • ½ c. nonfat vanilla Greek yogurt
  • 1 t. almond butter, unsalted
  • ½ banana, chopped
  • 1 t. chia seeds
Instructions
  1. First, mix almond butter into the vanilla Greek yogurt with a spoon until it becomes a smooth consistency. Next, add the chopped banana and chia seeds on top of the yogurt, and enjoy!
  2. *using crunchy almond butter gives a bit of a crunch to your breakfast

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