Nutty Banana Chia Yogurt
Our clients are always asking us for easy, healthy snack ideas that are delicious, yet a little different than the norm. This sweet, creamy and crunchy decadent-feeling snack packs in 11 grams of protein and 3 grams of fiber and is just the snack to break you out of a snack rut!
(Psst… if you like yogurt as much as we do and love the calcium and protein creamy boost it gives you, check out some of our other recipes that use yogurt, like our Yogurt Paprika Chicken or our Easy Strawberry-Lemon Frozen Yogurt or our Yogurt Covered Frozen Cherry Poppers, just to name a few!)
Nutty Banana Chia Yogurt:
Serves 1:
Ingredients:
½ c. nonfat vanilla Greek yogurt
1 t. almond butter, unsalted
½ banana, chopped
1 t. chia seeds
Directions:
First, mix almond butter into the vanilla Greek yogurt with a spoon until it becomes a smooth consistency. Next, add the chopped banana and chia seeds on top of the yogurt, and enjoy!
*using crunchy almond butter gives a bit of a crunch to your breakfast
Nutrition Facts (per serving): 189 Calories, 4g Fat, 0g Saturated Fat, 28g Carbohydrate, Protein 11g, 3g Fiber, 55mg Sodium, 0mg Cholesterol
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- ½ c. nonfat vanilla Greek yogurt
- 1 t. almond butter, unsalted
- ½ banana, chopped
- 1 t. chia seeds
- First, mix almond butter into the vanilla Greek yogurt with a spoon until it becomes a smooth consistency. Next, add the chopped banana and chia seeds on top of the yogurt, and enjoy!
- *using crunchy almond butter gives a bit of a crunch to your breakfast