Just call it a Comeback! Bloat-free after last night with this smoothie…

Our clients always ask us for ways that they can feel a little bit better after having a little too much overindulgence.  By now, you probably know we have quite a lot of recipes and tricks for this!  Lately you’ve been loving our Weekend Detox Elixir and our Kale Recharge Smoothie.   After all, who doesn’t love a good a comeback! 😉  We sure do! Here’s one of our favorites!

Whether you had a little too much to eat or a little too much to drink, cheers to getting back on the slim track!

Kiss a puffy face, ankles and a big belly goodbye. Here’s how it works and the recipe.

Green_Smoothie

 

Here’s why it works:

  • It’s packed with fiber to help flush out all of the stomach irritants lingering from last nights indulgences.
  • It will prevent constipation and the bloat that comes with it.
  • And you get a burst of potassium to restore normal fluid balance in the body and flush out bloating salt.
  • So this smoothie will get rid of that post-holiday puffiness in your tummy and in your hands and ankles.

Not to mention this smoothie boosts energy, physical strength, and endurance throughout the day. The banana provides energy-revving carbohydrates to fuel your brain and muscles while the yogurt extends that energy boost with its’ protein.

What a way to get back on the lean and mean track! Hello Slim! 🙂

 

Psst…if you like this recipe you may also like:

Skinny Tomato Watermelon Juice Skinny Juice | ONLY 50 Calories | PERFECT flush–packed with antioxidants & potassium which flushes sodium and bloat

Skinny Ginger Cookies

Cinnamon Baked Apple Graham

 

Makes 1 Serving

Belly Flattening & Weight Loss Veggie Smoothie

Ingredients

  • 4 ounces cooked broccoli and carrots (we use frozen veggies cooked in the microwave and cooled)
  • 1/2 cup non-fat vanilla yogurt
  • 1 ounce orange juice
  • 1/4 banana
  • 2 teaspoons honey
  • 1/3 cup ice

Directions

Add all ingredients to the blender and blend until smooth.  Enjoy!

Nutrition Information

214 Calories, 1 g Fat, 0 g Saturated fat, 87 mg Sodium, 39 g Carbohydrate, 3 g Fiber, 24 g Sugar, 13 g Protein

 

Do you have any plans to give your health a jumpstart? What will you do?

For a 10-day Weight Loss Jumpstart and Detox Plan and over 100 recipes PLUS a GET HEALTHY PLAN, please check out The Nutrition Twins’ Veggie Cure!

Just call it a Comeback! Bloat-free after last night with this smoothie...
 
Nutrition Information 214 Calories, 1 g Fat, 0 g Saturated fat, 87 mg Sodium, 39 g Carbohydrate, 3 g Fiber, 24 g Sugar, 13 g Protein
Author:
Serves: 1
Ingredients
  • 4 ounces cooked broccoli and carrots (we use frozen veggies cooked in the microwave and cooled)
  • ½ cup non-fat vanilla yogurt
  • 1 ounce orange juice
  • ¼ banana
  • 2 teaspoons honey
  • ⅓ cup ice
Instructions
  1. Add all ingredients to the blender and blend until smooth. Enjoy!

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