Easy, Breezy Savory Butternut Squash

  November 4, 2013  |    Blog>Recipes

butternut_squash

Trying to get more veggies in your diet? This delicious, simple side dish makes it easy!  It’s satisfying, packed with nutrients  and it’s under 100 calories per serving!

Psst… if you’re looking for more delicious vegetable recipes, please search this site.  And here are just a few to start…

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Easy Breezy Savory  Butternut Squash

Makes 4 Serving (3/4c per serving)

Ingredients

  • 3c Butternut Squash, cubes
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Olive Oil
  • 1 tbsp Italian Seasoning

Directions

Mix the butternut squash cubes, balsamic vinegar and olive oil in a medium sized bowl. Once combined, mix in Italian Seasoning. Put entire mixture into a medium-sized pot and heat over medium heat for 7 minutes, occasionally stirring the mixture to prevent sticking. The squash is completely cooked and ready to serve when the cubes are soft and a fork can slip right through. Then, divide evenly among four servings and enjoy!

Nutrition Facts per Serving (4 servings per recipe): Each serving provides 84 calories, 3g fat, 0mg cholesterol, 14g carbohydrates and 1g protein.

Added bonus? This recipe is filled with Vitamin E, Magnesium, Potassium, Manganese, Vitamin A and Vitamin C!

 

Easy, Breezy Savory Butternut Squash
 
Makes 4 Serving (3/4c per serving) Nutrition Facts per Serving (4 servings per recipe): Each serving provides 84 calories, 3g fat, 0mg cholesterol, 14g carbohydrates and 1g protein.
Author:
Serves: 4
Ingredients
  • 3c Butternut Squash, cubes
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Olive Oil
  • 1 tbsp Italian Seasoning
Instructions
  1. Mix the butternut squash cubes, balsamic vinegar and olive oil in a medium sized bowl. Once combined, mix in Italian Seasoning. Put entire mixture into a medium-sized pot and heat over medium heat for 7 minutes, occasionally stirring the mixture to prevent sticking. The squash is completely cooked and ready to serve when the cubes are soft and a fork can slip right through. Then, divide evenly among four servings and enjoy!

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