If you want to slim down and get healthier then give this spritzer a whirl! It’s packed with potassium (thanks strawberries, lime and mint!) to help restore normal fluid balance and flush out bloat. Plus, it tastes great– and for just 8 calories a serving, you can’t go wrong! Drink it in between meals and with your snacks for a sweet treat that will help to keep you pacified and stave off hunger and more sweet tooth cravings!
Added weight loss bonus! Research shows that strawberries contain a special weight loss component that helps to shed pounds!
Looking for more ways to flush excess sodium and bloat? Here are drinks to try…
• Ginger and Carrot Slim-down Smoothie: Potassium rich cantaloupe and apples round out the phytonutrient-rich ginger and carrots to make this an ideal beverage to restore normal fluid balance
• Detoxifying Green Tea Smoothie: Packed with potassium and water plus phytonutrients to neutralize toxins, this refreshing smoothie is delish.
• Slimming Raspberry-mint Detox Spritzer: Raspberries and lime make this a drink a potassium winner, and at only 8 calories, you can drink it all day long and flush away bloat without the calories adding up!
• Lemon Mint Detox Drink: Lemon, mint and ginger flood the body with potassium to flush bloat and restore normal hydration status
Slimming Strawberry Mint Detox Spritzer
Ingredients
- 8 ounces seltzer water
- 2 strawberries, sliced
- Sprig of mint
- Juice of 1/2 lime (optional)
Directions
Pour seltzer in a glass, add strawberries and mint. Enjoy! *Tip– let the drink sit for a few extra minutes in the refrigerator to allow a stronger strawberry flavor.
Nutrition Information per serving: 8 calories, 0 g fat
For a 10-day Weight Loss Jumpstart and Detox Plan and more delicious healthy foods please check out The Nutrition Twins’ Veggie Cure!
- 8 ounces seltzer water
- 2 strawberries, sliced
- Sprig of mint
- Juice of ½ lime (optional)
- Pour seltzer in a glass, add strawberries and mint. Enjoy! *Tip-- let the drink sit for a few extra minutes in the refrigerator to allow a stronger strawberry flavor.