Entries by The Nutrition Twins

Kutoa Health Bars: Helping Youth In Need

So proud to be friends with the Kutoa Health Bar Team! Not only do they make delicious, energy-revving and nutritious bars, they also help kids in need! There’s nothing as invigorating as giving back to the community. Look at what Kutoa Health Bars are doing. Talk about doing something to feel good and to boost […]

Weekend Workout

Weekend Workout It’s a holiday weekend (YES!), which means an extra day to squeeze in a less- rushed workout! Don’t turn this extra time into a lazy day; use it to feel healthy. happy and energized. Nothing helps you to accomplish these things like a good workout. Take the day to push yourself that extra […]

Twice Baked, Twice as Smart Recipe Photo Contest

We ‘re excited to be working with the Unitied States Potato Bo ard (USPB) on an easy-to-enter Twice Baked, Twice as Smart recipe photo contest in which you could win $500 and a signed copy of our book, The Secret to Skinny! You can enter on our Facebook page by clicking the “Photo Contest” tab, […]

Find Out What You Should Be Doing To Lose Those Last Few Pounds

Noshing with The Nutrition Twins: Wanna know what The Nutrition Twins have been loving this month? Potatoes! Why are the Twins eating potatoes? Aren’t they fattening? Absolutely not! In fact, eating potatoes at breakfast, lunch or dinner could help you to lose those last pounds! Guess what? For years we’ve been witnessing our clients who […]

To meeting 2011 weight loss resolutions…

EverydayHealth.com asked us their 10 frequently asked motivation questions to meeting 2011 weight loss resolutions. Here are our answers… 1) We all make New Year’s resolutions, and often these resolutions involve weight loss or fitness goals. But many of us quickly lose traction and don’t achieve our goals. What are the psychological and emotional reasons […]