Entries by The Nutrition Twins

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The Secret To Skinny by The Nutrition Twins® Tammy Lakotos Shames, R.D. and Lyssie Lakotos, R.D. The Nutrition Twins® have helped hundreds of clients lose weight, eliminate bloating, and tone up for good on their salt-slashing program—with the side benefits of reducing blood pressure and cholesterol levels. Simple and effective, their 4-week diet is built […]

Contact

Feel free to drop us a letter or send us an email! The Nutrition Twins
 40 W. 72nd Street Suite #32 New York, New York, 10023 Tel: 212 595 6359 E-mail: info@nutritiontwins.com  

Services

Private Counseling Our counseling sessions are highly individualized in order to accommodate your unique lifestyles & personal food preferences. We help you to modify your behaviors so that you will succeed in your goals. Initial Nutrition Counseling This detailed session includes an assessment of your diet, lifestyle and fitness habits so that we can construct […]

About

Tammy Lakatos Shames and Elysse (“Lyssie”) Lakatos, The Nutrition Twins®, are twin sisters and nationally recognized registered dietitians and personal trainers with 15 years of experience helping thousands of clients boost their energy naturally, get healthier, happier and into tip-top shape. Through their books, media appearances, nutrition counseling, lectures and blogs, they’ve built a brand […]

Featured Reader: Janice Masvidad

Janice Masvidad’s Transformation with The Nutrition Twins Height: 5’ 9½” Size: Before: pushing the limits of 14 — After: 6 or 8 Weight Before: 195 Weight After: 145 Photo Before: Photo After: Janice tells us how she did it with The Nutrition Twins: About 2 years after being treated for breast cancer, and a year […]