Entries by The Nutrition Twins

Pomegranate Green Goddess Smoothie

What’s the number one question you’ve been asking us about smoothies? You wanna know how to seamlessly get veggies into smoothies when you’ve been dabbling with fruits, seeds, almond milk, etc. As registered dietitians, and authors of our most recent book, The Nutrition Twins Veggie Cure, you can imagine how excited we are that you’re […]

Eat More to Weigh Less, Really!

If you’re like most of our clients, you’re looking for something you can eat when you’re hungry that won’t cause you to gain weight.  The answer, surprisingly, is something that you can and should eat all of the time.  It’s true; there actually is something that if you eat more of it, it can assist […]

Moist & Delicious Banana Pancakes

Moist & Delicious Banana Pancakes Over the years, we’ve found that roughly half of all of our clients want something sweet at breakfast. And these twin sister, veggie loving registered dietitians and personal trainer with a big ‘ole sweet tooth, completely get it! However, what we’ve learned and what we’ve helped hundreds of clients to […]

Easy Berry Stuffed Egg Crepes

Yes, we admit, even though we’ve been registered dietitians and personal trainers for 15 years and we now know when a nutrition craze deserves the attention,  as teenagers, we fell prey to one of the biggest nutrition “crazes”.   The fat-free trend had us gobbling up fat-free Entenmann’s desserts because we thought fat-free must equal good.  […]

Peanut Butter Banana Split

We’re back!… Yup, these veggie- loving twin sister, registered dietitians and personal trainers with a major sweet tooth are back after our cooking competition debut!—and let’s just say, had we made it to the dessert round, this would have been one of our dream dishes, based on taste and health alone!  As you know, we’re […]