NEW LUNA BAR FLAVOR GIVEAWAY: LUNA CARROT CAKE! Do you ever wish you could have your cake, and eat it too? Well, with the newest flavor from LUNA, Carrot Cake, now you can! If you feel like an indulgence, this new bar combines the sweetness of carrots, cinnamon and raisins with the crunchiness of walnuts …
Having a case of the Mondays? Tired of the same old cup of Joe each morning? We have some great energy boosting alternatives for you to try today including a delicious low calorie chai tea latte! Chai is commonly made with milk, black tea and a variety of spices such as cinnamon and ginger. …
It’s officially Spring, which means asparagus is in season! If you’re like us and you enjoy shopping at the local Farmer’s Market, now (March through May) is the season for asparagus! Although you probably think of asparagus as a green vegetable, it is also found in white and purple varieties. It’s one of the most …
Our awesome friend and fellow registered dietitian Dave Grotto, aka “The Guyatitian” (get it the Guy-atitian?! So cute!) just came out with another fabulous new book called The Best Things You Can Eat ! Enter the raffle to win a copy! Is an orange or a guava the best source of vitamin C? Is farm-raised …