Balsamic Brussels Sprouts

  July 6, 2016  |    Blog>Recipes

If you knew us as kids, you’d never guess that those picky, shy little girls would one day be just the opposite of both of those things.  That’s right, these veggie-loving registered dietitians and personal trainers, who have no trouble speaking in front of large crowds, once upon a time only had a few foods …

Apple Pear “Detox” Spa Water

  July 5, 2016  |    Blog>Nutrition & Weight Loss

If you’re looking to immediately get your mind and body back on the straight and slim after an overindulgence, this lil’ drink is your ticket! We always giggle when we think that as kids we were unknowingly making “detox” drinks, similar to the ones we make now, only we were making them for a very …

Gluten-Free Tilapia Tacos with Zucchini Tortillas

  July 4, 2016  |    Blog>Recipes>Lunch/Dinner

In college we went on a zucchini kick.  It wasn’t necessarily intentional—we just liked zucchini and it turned up in nearly every dinner dish we made, adding a deliciously slightly sweet flavor and a bit of a meaty texture.  Burritos, pasta, wraps, sandwiches, it was there.  Now, as registered dietitians, we appreciate zucchini even more, …