Gnu Bar Sweepstakes

  June 30, 2011  |    Blog

Gnu is one of our favorite health bars and they’re running a sweepstakes! Every flavor is delicious and has 12 grams of fiber! The Gnu YOU! Sweepstakes. The lucky winners will win a free year’s supply of Gnu Bars and a Gnu Foods’ Prize Pack. Check it out here: http://www.facebook.com/GnuFoods?sk=app_28134323652 Good luck!

Frozen Veggies, The Solution for Brown Produce

  June 30, 2011  |    Blog

It’s summer and no one wants to spend all day shopping for dinner! When you’re busy, it’s difficult to always have fresh produce in the fridge. And sometimes, after a day or two, that spinach you bought is wilted and the broccoli’s brown! What’s the solution? We always keep family-sized bags of frozen vegetables in …

July 4th! Prevent overeating during holiday weekends

  June 30, 2011  |    Blog

Happy July 4th!! You know what today is all about? Fun, sun, and LOTS of food! If you’re like many people, holiday weekends are times when we find ourselves grabbing for every item on the table… and often regretting it later on. Chances are you will be able to find healthy choices wherever you are …

Bosu Ball Workout, Get Out of Your Rut!

  June 30, 2011  |    Blog

Bored of your workout routine? Get out of your rut with our obsession- the BOSU ball! Never tried it? Picture an exercise ball cut in half, with a flat, plastic bottom. The rounded, rubber top makes you work extra hard to stabilize and strengthen your core, while working the rest of your muscles even harder. …