How You Can Enjoy the Healthiest Diet in the World: the Mediterranean Diet

  May 8, 2015  |    Blog

By now you know that we are all about basing a diet around healthy foods like vegetables, fruits, beans, lean protein, seafood and delicious herbs and spices.  So when our dear friend and colleague, nutritionist extraordinaire and sports nutritionist to the Atlanta Hawks, Marie Spano, MS, RD, CSCS, CSSD shared this awesome blog with us …

Petition to the Academy of Nutrition and Dietetics – #RepealTheSeal

  March 18, 2015  |    Blog

  By now you know what we’re all about– we love healthy, minimally processed food and what it does for your health and your energy levels (one of the main reasons we wrote our book The Nutrition Twins’ Veggie Cure), and we’re obsessed with showing you easy ways to help you to get these foods …

NUTRITION TWINS’ INTERN RACHAEL HEILNER’S SOLUTIONS WHEN SHE STRUGGLES TO EAT HEALTHFULLY; PLUS, HER CHEESE & CRACKER SNACK

  February 12, 2015  |    Blog

Meet our Incredible Intern Rachael Heilner… Most of you have told us you love to hear what nutrition professionals do when they struggle to eat healthfully.   Meet our amazing intern Rachael. You’ll be inspired by her solution to her challenges and probably can relate to them and to her ideas of how she gets around …