Can’t resist the smell of French fries?
Not to worry—you can bake your own fries and savor them guilt free!
Sure you can use potatoes, but for extra beta carotene, you can also use sweet potatoes, squash, or even carrots!
Simply cut the vegetable of your choice in long, thin wedges, place them on a baking sheet.
Then, using olive or vegetable oil in a spritzer bottle to control how much you use, lightly spray the fries with vegetable oil or olive oil, season them with paprika, oregano, Cajun, or any spice of your choice, and bake until they’re a nice golden-brown and crispy!
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Have you made healthy baked fries before?