The Secret To Skinny

  January 2, 2014  |    Blog>Nutrition & Weight Loss

As seen on January 2nd, 2013 on: written by The Nutrition Twins,   Hello, 2013! And hello, resolutions! For many, this means losing the weight that has been lingering since last year, and ditching those extra pounds that showed up during the holiday season. We’ve helped thousands to achieve and maintain a healthy weight, and …

Slimming Strawberrry & Mint Detox Spritzer

  January 2, 2014  |    Blog>Nutrition & Weight Loss

If you want to slim down and get healthier then give this spritzer a whirl!  It’s packed with potassium (thanks strawberries, lime and mint!) to help restore normal fluid balance and flush out bloat. Plus, it tastes great– and for just 8 calories a serving, you can’t go wrong! Drink it in between meals and …

Pine-ana Reboot Smoothie

  December 25, 2013  |    Blog>Nutrition & Weight Loss

This is a fabulous post-workout smoothie or a fantastic snack to help reboot you in the middle of a long afternoon. It’s hydrating and refreshing and a great source of potassium which helps to restore fluid balance and prevent muscle cramps while aiding in muscle contraction.  You also get a dose of vitamin C, as …

Should You Go Vegan?

  December 22, 2013  |    Blog>Nutrition & Weight Loss

As seen on December 22nd, 2013 on: written by The Nutrition Twins,   Famous vegans like Natalie Portman, Ellen Degeneres, and now Beyoncé may have you interested in—or at least curious about—adopting an all-plant diet. But is a vegan lifestyle really better? For one, you have to forgo all animal products, including eggs, dairy, and (if you’re …