Nutrition Twins Fitbie: In Search of a Weight Loss Magic Bullet: Could Raspberry Ketones Be the Answer?

  December 19, 2012  |    Blog>Nutrition & Weight Loss

fitbie December 19, 2012 | By The Nutrition Twins   As high-calorie holiday goodies stare us in the face everywhere we go, the idea of being able to indulge without gaining is irresistible. Wouldn’t it be nice if there were a pill that would burn off a few of those extra calories? So, if you’re …

Nutrition Twins Fitbie: 3 Breakfasts to Get you Back on Track After a Big Splurge

  December 12, 2012  |    Blog>Nutrition & Weight Loss

  fitbie December 12, 2012 | By The Nutrition Twins   Although forgoing breakfast may seem like a smart way to balance out calories and prevent weight gain, the truth is, even if you wake up feeling full from last night’s holiday party free-for-all, skipping breakfast will just make you more likely to overeat later …