Morning Breakfast Quinoa Chili

  December 22, 2015  |    Blog>Recipes

When we headed off to college and began to live on our own, one night we were in the mood for oatmeal and a veggie omelet for dinner, and so we had it. We felt like we were breaking all of our Mom’s rules since she would only serve a meal like this at breakfast. …

Skinny Speedy Honey Ginger Chicken

  December 22, 2015  |    Blog>Recipes

As registered dietitians, one of the requests that we get the most is for healthy, delicious meals that can be made in a flash.  We hear ya, and we relate!  We all could use a few extra hours in our day.  So recently, when Tammy’s daughters requested one of those squeeze pouches of peanut butter …

Skinny Chocolate Marshmallow Holiday Pops

  December 20, 2015  |    Blog>Recipes

Calling all fellow sweet and treat lovers!  By now you probably know that we both have a sweet tooth, and as registered dietitians and gals who don’t want sweets to get the best of our waistline (or yours!), we’re always trying to find delicious, low-calorie treats that quench sweet cravings.     Typically, we lighten …

Chocolate Apple Slices

  December 18, 2015  |    Blog>Recipes

If you’ve read any of our blogs with our apple recipes you probably know that we have a love affair with apples and have eaten one nearly every day since high school—and we don’t think we’ll ever get tired of them! You also probably know that one of our weaknesses is chocolate. So when you …