Summer Kale Salad

  June 24, 2015  |    Blog>Recipes

When we were doing research while writing our most recent book, The Nutrition Twins Veggie Cure we were becoming more and more obsessed with veggies and more adventurous as we ate them too—all parts of them!  After all, we were reading studies that showed that some parts of certain veggies offer more beauty and skin …

Microwave Pineapple and White Chocolate Chip Cookie

  June 21, 2015  |    Blog>Recipes

…And another obsession is born! We know what you’re thinking–“these girls have sure love a lot of foods (and yes, many of them are admittedly a bit strange :))”–remember Lyssie’s crazy kicks with sardines, fennel and ginger, just to name a few? We both were whipping up recipes with them–and all with good delicious and …

Strawberry “Milkshake”

  June 21, 2015  |    Blog>Recipes

We love a good milkshake. In fact, we went through a nearly 8-month-long phase when we were kids where we requested a milkshake every night for dessert.  And to be honest, who could blame us? 🙂 There’s just something so satisfyingly delicious about a rich, creamy milkshake.  So we’re always creating smoothies and shakes when …

Skinny Spinach Artichoke Dip Bites

  June 19, 2015  |    Blog>Recipes

This is for all of you chip and dip lovers! When we were in high school, we’d often go to Houston’s with our closest friends who were obsessed with the Spinach and Artichoke Dip.  They each would get a full order for themselves (oh those were the days…when calories didn’t catch up with you and …