Every now and then we crave a good, satisfying salad. We know what you’re thinking—“Salads aren’t satisfying unless they’re not healthy. How could The Nutrition Twins possibly crave one?” Well, growing up, our Mom served a salad for dinner about once a month (and every other night we started our dinner with salad as an …
Oh my! We are so excited to share these lil’ dreamsicles with you! If it’s your first time stopping by our site, we know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. …
Having a hard time getting your veggies? Or if you’re looking for a new, more interesting way to get your greens, you’ll want to check this out… We love green beans. And surprisingly, although our Mom always served veggies with dinner, she rarely served green beans (and for no particular reason!). So to this day, …
We have to admit that we as kids we weren’t crazy about the flavor of feta cheese and olives, but somehow, that changed, and we’re both crazy about them now! Lyssie will probably tell you that she developed the taste for these flavors of the Mediterranean first and that’s the only reason that Tammy tried …