Baked Apple-y Oatmeal!

  January 28, 2014  |    Blog>Recipes>Breakfast

Have you ever heard the dreaded words –“you have high cholesterol”? Whether you have or haven’t, we’ll help you to either lower your cholesterol, or help prevent it from getting high with a great tip to help you to do it au naturel – and a scrumptious recipe too! The key is including soluble fiber …

Skinny Pancakes

  December 18, 2013  |    Blog>Nutrition & Weight Loss

If you love pancakes but hate all of the calories and fat of traditional pancakes, then you’ll love these mini pancakes! They’re big enough to satisfy and give you your fill, but not so heavy or calorie-dense that they’ll leave you feeling sluggish for hours. They’re so delish you won’t believe they’re whole-wheat– and good …

Skinny French Toast

  June 10, 2013  |    Blog>Recipes>Breakfast

    If you love a hearty, decadent-feeling breakfast but don’t want to be weighed down by a calorie-loaded meal, you’ll love this Skinny French Toast!  It uses skim milk and whole wheat bread and you can even include chia seeds, so it’s definitely healthier than your average French toast.  And for just 149 calories, …

Simple Yogurt and Oatmeal Pancakes

  March 10, 2013  |    Blog>Recipes>Breakfast

Yesterday we told you how much we love brunch. So in case you’re cooking brunch at home today and craving something on the sweeter side, here’s another recipe for you – Yogurt and Oatmeal Pancakes! These pancakes are a delicious treat and super simple to make! Give these puppies a whirl and let us know …