Cinnamon Banana Muffins

  May 11, 2016  |    Blog>Recipes>Breakfast

As you likely know, we think muffins are the bomb. Who doesn’t love a good muffin? We prefer them waistline- friendly, of course. Most muffins are typically loads of calories and fat—and they’re usually disastrous calorie bombs. But this delicious goodie feels indulgent and contains healthy ingredients. As you know, we frequently like to whip …

Veggie Packed Chicken and Egg Stir Fry

  April 14, 2016  |    Blog>Recipes>Breakfast

Veggies and dogs…they’re like peanut butter and jelly. You can’t have one without thinking about the other. Well, at least that was the case for us before we were the veggie loving registered dietitians and personal trainers you now know! 🙂 Yep, as kids, as soon as we’d see our salad with our dinner, we’d …

Parmesan Eggs in a Bell Pepper Ring

  March 13, 2016  |    Blog>Recipes>Breakfast

We’re creatures of habit in every sense of the word.  We’d be happy as clams eating our favorite foods every day of the week.  However, the registered dietitians in us know that in order to benefit health the most, it’s important to vary the diet (and the foodies in us are thankful for this too!) …