Zesty & Savory Succotash

  December 17, 2016  |    Blog>Recipes

When we entered our freshman year of college we already knew what we wanted to do as career—become registered dietitian nutritionists, and possibly with a minor in kinesiology (the study of movement). This was the during same time that we were dabbling with vegetarianism and just as the dining hall food was turning us off …

Immune Boosting Faux Fried Rice

  December 3, 2016  |    Blog>Recipes>Lunch/Dinner

As you may already know, although nowadays we pride ourselves on being adventurous, trying new foods and allowing our taste buds to turn over and grow to love them if we don’t at first (here’s looking at you sardines, turmeric…and most veggies 😉 ), this wasn’t always the case for us.  Yup, we were picky …

Oil Free Basil Spinach Pesto

  November 25, 2016  |    Blog>Recipes>Snacks

Do  the scents of certain foods take you back to happy days?  Oh the memories!  This Basil Pesto brings us back… 🙂 As kids, every day after school we’d have a play date with our best friend and next door neighbor, Mary.  Our routine?  As soon as we got home, Mary would come over to …

Fresh Figs and Feta With Toasted Walnuts

  September 20, 2016  |    Appetizer

Long before we were registered dietitians, personal trainers and even before we were veggie lovers, we were twins with a sweet tooth…   So while we may have skirted the salt tooth, this sweet tooth requires a lot of attention to keep it in check and we’re constantly creating healthy, delicious ways to squash it …