Cool Pesto-Drizzled Butternut Squash Soup

  May 28, 2014  |    Blog>Recipes

Who doesn’t love a good ‘ole bowl of soup every now and then? After all, soup makes a great, no-fuss meal! This one is delicious and it isn’t packed with calories or fat—and it works well in the winter or summer. We love the wonderful flavor and aroma and that it’s made with just three simple ingredients!

Butternut Squash soup Yogurt dollop Pesto Swirl

Ingredients, per 1 serving

1 cup Pacific Natural Foods: Organic Light Sodium Creamy Butternut Squash Soup

1.5 TSP pesto sauce

4 ounces plain nonfat Greek yogurt, for garnish

Directions

Simply microwave the soup for two minutes, or until desired temperature is reached. (If you would like, you could eat this cold: simply pour the soup into a bowl and allow to chill in the refrigerator.) Decorate the soup by drizzling the pesto sauce on top and topping with a dollop of yogurt. Enjoy!!

Nutritional information, per 1 cup serving

186 calories, 5g fat, 7mg cholesterol, 405mg sodium, 23g carbohydrates, 3g fiber, 9 g sugar, 14g protein

51% Vitamin A

For more than 100 delicious recipes, a 10-day Weight Loss Jumpstart and Detox Plan, plus a GET HEALTHY plan please check out The Nutrition Twins’ Veggie Cure.

Screen Shot 2014-05-22 at 2.18.08 PM

 

Cool Pesto-Drizzled Butternut Squash Soup
 
Author:
Ingredients
  • 1 cup Pacific Natural Foods: Organic Light Sodium Creamy Butternut Squash Soup
  • 1.5 TSP pesto sauce
  • 4 ounces plain nonfat Greek yogurt, for garnish
Instructions
  1. Simply microwave the soup for two minutes, or until desired temperature is reached. (If you would like, you could eat this cold: simply pour the soup into a bowl and allow to chill in the refrigerator.) Decorate the soup by drizzling the pesto sauce on top and topping with a dollop of yogurt. Enjoy!!
Nutrition Information
Calories: 186 Fat: 5g Carbohydrates: 23g Sugar: 9g Sodium: 405mg Fiber: 3g Protein: 14g Cholesterol: 7mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: