3 Foods for Better Workout Results
 
Performance-Enhancing Salad
Ingredients
  • 2 cups arugula or mixed greens
  • 1 large beet, sliced (or 3 small beets)
  • 1 Persian cucumber, sliced
  • ½ cup grape tomatoes, sliced in half
  • 6 radishes, sliced
  • 2 tbsp tart cherries
  • 1 tbsp lemon juice
  • 2 large fresh basil leaves, chopped
  • Salt, to taste (optional)
  • Pepper, to taste
  • Olive oil, in spray bottle
Instructions
  1. Combine all ingredients except for the olive oil and mix well. Spritz with olive oil and mix thoroughly.
Recipe by Nutrition Twins at https://nutritiontwins.com/3-foods-for-better-workout-results/