Mediterranean Lettuce Cups
Author: NutritionTwins.com
Prep time:
Total time:
Serves: 12 cups
- 1 head of butter lettuce
- 1 cucumber
- 1 pint cherry tomatoes
- 1 avocado
- 4 Tbs hummus
- 4 Tbs crumbled feta cheese
- Parsley, for garnish
- After washing all produce, chop cucumber into bite-sized chunks.
- Slice tomatoes in half, and dice avocado.
- Take a leaf of butter lettuce, and spread a teaspoon of hummus onto the center of the leaf.
- Add cucumber, tomato, and avocado to the lettuce cup.
- Sprinkle a teaspoon of feta cheese over the lettuce cup. Add chopped parsley to garnish. Bon Appetit!
Serving size: 3 cups Calories: 132 Fat: 9 g Carbohydrates: 11 g Sugar: 7 g Sodium: 197 mg Fiber: 5 g Protein: 5 g
Recipe by Nutrition Twins at https://nutritiontwins.com/mediterranean-lettuce-cups/
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