Peach and Mango Salsa – National Peach Month!

It’s officially National Peach Month! This is the time of year when peaches are so deliciously sweet and juicy that we simply can’t get enough of them. In honor of our peach obsessions, here’s a scrumptious Peach & Mango Salsa recipe that compliments just about everything—from chicken to fish to tortilla chips!

 Peach & Mango Salsa

“Image” reprinted with permission from “www.mementobracelet.com” and www.healthyaperture.com.

 

Peach & Mango Salsa

Serves: 4

 

Ingredients

2 fresh peaches, peeled, pitted and diced

1/2 red onion, minced

1/2 red bell pepper, minced

1/2 green bell pepper, minced

1/4 cup red cherry tomatoes, halved

1/4 cup yellow cherry tomatoes, halved

1/4 cup chopped fresh cilantro (optional)

1 clove garlic, grated

1/2 lime, juiced

1/2 lemon, juiced

1 mango, peeled and diced

Salt and ground black pepper to taste

 

Directions

  1. Gently toss all ingredients until everything is mixed evenly with juices and fruit.       Salt and pepper to taste.
  2. Cover bowl and refrigerate at least 30 minutes before serving.
  3. Enjoy!!

 

Nutrition Facts: 83 calories, 0 g fat, 0 g saturated fat, 7 mg sodium, 21 g carbs, 3 g fiber, 16 g sugar, 2 g protein

 

Peach and Mango Salsa
 
Serves: 4
Ingredients
  • 2 fresh peaches, peeled, pitted and diced
  • ½ red onion, minced
  • ½ red bell pepper, minced
  • ½ green bell pepper, minced
  • ¼ cup red cherry tomatoes, halved
  • ¼ cup yellow cherry tomatoes, halved
  • ¼ cup chopped fresh cilantro (optional)
  • 1 clove garlic, grated
  • ½ lime, juiced
  • ½ lemon, juiced
  • 1 mango, peeled and diced
  • Salt and ground black pepper to taste
Instructions
  1. Gently toss all ingredients until everything is mixed evenly with juices and fruit. Salt and pepper to taste.
  2. Cover bowl and refrigerate at least 30 minutes before serving.
  3. Enjoy!!
Nutrition Information
Calories: 83 Fat: 0 g Saturated fat: 0 g Carbohydrates: 21 g Sugar: 16 g Sodium: 7 mg Fiber: 3 g Protein: 2 g

 

Related Posts Plugin for WordPress, Blogger...
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply