Recipes

Grilled Pineapple Turkey Burgers

By now you know that we’re girls who love experimenting and creating new, healthy food dishes.  And although we aren’t big on meat and don’t typically make traditional burgers, we do eat turkey and do love to try new dishes with them (have you tried our Turkey Fiesta Stir Fry, our Skinny Turkey Meatballs with […]

Strawberry-Banana Cream Poppers

If you’re still craving delicious goodies, post- Thanksgiving, you’re not alone! But don’t worry this delicious treat not only will quench a sweet tooth craving with a small amount of calories plus healthy antioxidants, nutrients and fiber, but it will give an energy boost to boot! And how can you resist these little strawberry- stuffed […]

Coconut Pumpkin Pie, Oh my!

We’re huge fans of pumpkin! Love it! And not just during Thanksgiving time. This veggie is a year-round deal for us. In fact in our next book we have a number of pumpkin recipes and they’re all to die for! You’ll flip when you try them! It’s hard to believe pumpkin is a healthy, nutrient […]

Vegetarian Chili

We love to eat hearty meals when it gets cold – they warm us up from the inside out and keep our ENERGY high. Many times, hearty meals can also be full of unhealthy creams and fats, so you have to watch out for this at restaurants. If meals are unhealthy, they’ll drain your energy. […]

Pumpkin-Oat Bran Muffins

Halloween is over (gotta admit we’re both sad and happy about that one—such a fun holiday, but oy, so dangerous with all the candy!) and Thanksgiving will be here before we know it, but this small break between the two holidays doesn’t mean the treats and delicious holiday food has to take a break along […]

Halloween Pizza

Today is the day, HALLOWEEN is here! Avoid filling up on empty calories (calories without nutrients), such as candy, that only provide a quick burst of energy. Instead fill up on this nutrient-packed Halloween pizza! We found it on ifood.tv and love it! Roll out whole wheat pizza dough, top it with a low sodium […]