Recipes

Mango-Grape Guacamole

Guacamole is a great source of healthy fats, but some recipes also add tons of extra unhealthy fats and calories by adding unnecessary ingredients such as sour cream. Make sure your guacamole has no unwanted ingredients by making the dip yourself. Here’s one of our favorite recipes: Mash up 3 Hass avocados. Slice two mangoes […]

Whole Grain Crepes

              Whole Grain Crepes Crepes are a great foundation for many dishes.  They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream, like we did above).  You can make the batter ahead of time and keep it stored in the refrigerator for […]

Can’t Resist The Smell of French Fries?

Can’t resist the smell of French fries? Not to worry—you can bake your own fries and savor them guilt free! Sure you can use potatoes, but for extra beta carotene, you can also use sweet potatoes, squash, or even carrots! Simply cut the vegetable of your choice in long, thin wedges, place them on a […]

Fresh Organic Frittata with Broccoli, Potatoes, and Goat Cheese

  We originally found a version of this delicious recipe from Chef Dan Barber of Blue Hill Stone Barns in O Magazine. If you don’t have the organic ingredients don’t worry… This is so delish! And it’s satisfying comfort food.  Looking for more recipes like this?  Please feel free to search this site.  Or try […]

Fish Tacos in Pumpkin Seed Chipotle Sauce with Pan-Fried Avocado

Ever looking for delicious Mexican recipes? We always are and were thrilled to stumble upon this one. It’s to die for! We’re huge fans of South of the Border flavors and we don’t need Cinco de Mayo as an excuse to whip up some yummy Mexican food. We’re always game :).   Pssst… you may […]

It’s Peanut Butter & Jelly Day–Get the Energy You Had As A Kid!

If you’re a peanut butter and jelly fan and you’re all for keeping your energy level high like you did when you were a kid, today may just be your lucky day—it’s National Peanut Butter and Jelly day. If you want to have the energy to get that early morning workout in, stay alert at […]