Confetti Coleslaw with Sweet Tahini Dressing

As you know, we’re all about getting more vegetables.  But let’s face it, if it doesn’t taste good, then no one’s gonna eat it.  That’s why we love this delicious, phytonutrient-packed dish! It’s easy to make, rich in manganese and magnesium, and packed with nutrients that will help keep your body healthy so that you […]

Watermelon Frosty

Want a cold and refreshing frosty to get you through your day? Try this Watermelon Frosty! It’s packed with potassium, energy-revving carbs and vitamins A, C, and B6. Adding chia seeds will bring an extra bite to the frosty and will pump up the fiber, protein, and omega fatty acids. The best way to do […]

It’s National Iced Tea Month!

Did you know that June is National Iced Tea Month? Iced tea is a great drink for summer – it’s lightly flavored, cool, and refreshing, but if you drink the wrong iced tea it can be a diet and energy disaster! Many bottled iced teas have tons of added sugar, which will cause your blood […]

Banana Cocoa Smoothie

As you know by now, we love a good smoothie and we’re always concocting one (have you tried our Blueberry-Lemon Detox Smoothie, our Kale Recharge Smoothie or our Detoxifying Green Tea  Smoothie, to name a few).  Simply say the words “banana” “cocoa” and “smoothie” in the same sentence and we’re already perking up.  So just […]

Zucchini Noodles with Chicken and Tangy Peanut Sauce

Power through your week with this light and refreshing dish! We all love a tasty pasta dish- but how about a creative change from the usual spaghetti and tomato sauce? Vegetable “noodles” are the perfect substitute. You can even twirl your fork and scoop up your food just as you would with spaghetti! The chicken […]

A Quick, Creative and Fatigue-Fighting Breakfast–Avocado Stuffed Egg

If you’re looking for a healthy, new change from your daily eggs and toast for breakfast, you may have just found your answer! This recipe is easy and definitely not your ordinary meal. It’s packed with protein which will help sustain you throughout the morning.  It also has energy revving quality carbs, good-for-you fats, fiber, […]