Squat With A Side Kick For Toned Outer Thighs

Buh Bye Saddlebags!  This is a amazing Saddlebag Blaster — No Equipment Needed!  You can get toned in minutes and at home! 🙂

Simply, squat, stand and kick, squat, stand and kick! See below.  (Watch the video or see below).

 

1. Squat

Squat_with_kick1_lyssie

 

2. Stand and Kick

Squat_with_kick2_lyssie

 

 

3.  Squat

Squat_with_kick1_lyssie

4. Stand and Kick (other leg).  repeat 10-20 times alternating with each leg.  Take a break and do two more sets.  Feel the burn–oh yeah! 🙂

Squat_with_kick_lyssie

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