Cranberry Orange & Ginger Detox Drink

  December 3, 2017  |    Blog>Recipes>"detox" drinks/ water infusions

As registered dietitians and personal trainers, clients always ask us what they can do to stay on track, and of course this seems to be especially challenging when there are lots of celebrations, like during Memorial Day weekend or the holiday season—but let’s face it, even when there aren’t holidays eating healthfully can be a …

Watermelon Cucumber ACV “Detox” Infusion

  July 24, 2017  |    Blog>Nutrition & Weight Loss

We’re so excited about this one! 🙂   As registered dietitian nutritionists, we didn’t need the new study out in the Journal of Human Nutrition and Dietetics that showed that people who increased their water by one, two or three cups a day ate up to 205 calories fewer daily and ingested 200 fewer milligrams …