Imagine how fit and healthy you’d feel and look if you could train your taste buds to enjoy healthy foods that are nutrient and anti-inflammatory powerhouses like broccoli, turmeric and kale, as much as those comfort foods you crave like chocolate chip cookies, brownies, cookies and cakes. You can actually train your taste buds to …
If you’ve spent much time on our blog, you know that these veggie-loving identical twin sister registered dietitian nutritionists are passionate about many things—yes, you know we have a thing for sweets (helloooo chocolate!), we love to be active, and we go Chiquita bananas when it comes to our excitement for sharing our easy hacks …
Nearly every night after dinner we cut up a fruit plate for a sweet, delicious end to a meal. These veggie-loving twin sisters also have a nasty sweet tooth, and the fruit plate helps to quench it in a healthy way. Plus, as registered dietitian nutritionists, it makes us feel good to know that we’re …
You’ve probably figured out by reading our blog that we love our home cooked meals. After all, our website wouldn’t be packed with thousands of recipes if we didn’t! As registered dietitian nutritionists and personal trainers, we love the flavor we create and how good we feel while we eat them—and how great we feel …