Pumpkin Pie Oat Breakfast Muffins

  December 3, 2016  |    Blog>Recipes>Breakfast

Pinch us, these twin sisters who are registered dietitians and personal trainers with a sweet tooth must be dreaming! Pumpkin pie for breakfast?!… without guilt or regrets?!  You bet!  These healthy breakfast muffins prevent all excuses to skip breakfast.  Most people tell us that when they skip breakfast it’s either because they don’t have time …

6 Foods That are Better Than Botox For your Skin! Mornings with Maria Bartiromo

  September 8, 2016  |    Blog>#AskTheTwins - Videos

If you want younger looking skin, here is your food formula! We break it down for you with the amazing Maria Bartiromo! The Nutrition Twins on Mornings with Maria Bartiromo from Tammy Shames on Vimeo. It’s true, the foods that you eat really do impact the appearance of your skin!   Certain foods no-no’s for …