As registered dietitians, personal trainers, and veggie lovers, people automatically assume we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals (like in our Veggie Frittata Bites, Veggie & …
I (Tammy) have a confession. I’m obsessed with bell peppers. Sure, there are worst things you can be obsessed with (ahem, Lyssie’s obsessed with cabbage— that’s even more embarrassing!), but you try explaining to the cute Trader Joe’s check-out boy why you’ve got 8, 3-packs of tri-colored peppers and you just went through his line …
As registered dietitians and personal trainers, people frequently ask us if we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals then in the “salad” form. Plus we’re fans …
One of the reasons we wrote our latest book The Nutrition Twins’s Veggie Cure is because we’re such veggie lovers (although we haven’t always been this way!). So since we made the transformation into the veggie-philic world and we saw how to do it and see the rewards that we and our clients get from …