One of the things that amuses us most about being registered dietitians and personal trainers is watching our clients expressions when we tell them that we have a sweet tooth. They figure that just because we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! …
You’ll flip for these Blueberry Protein Pancakes! Growing up, every Sunday morning was pancake time. Our mom, who as you know made everything from scratch, would whip out her whole wheat flour, eggs, and her other pantry staples and get cooking. Usually we’d have apples and cinnamon in them and on special occasions, there would …
We’re not gonna lie—we think this is one of our fave easy snack creations yet! And the crazy thing is it’s not even so unusual, in fact, you’ve likely had your own variation of this, but this version is so good, we wanted to make sure you have this in your recipe toolbox too. After …