If you’re looking for a healthy, new change from your daily eggs and toast for breakfast, you may have just found your answer! This recipe is easy and definitely not your ordinary meal. It’s packed with protein which will help sustain you throughout the morning. It also has energy revving quality carbs, good-for-you fats, fiber, …
It’s February and do you know what that means? It’s Bake for Family Fun Month! We love to bake with our families; it gives us time to spend together while make delicious treats! There are so many different “healthy” desserts out there but we like to focus on not only healthy desserts, but also energizing …
We’re officially pumpkin obsessed–all year round! How can we not be? The pumpkin flesh has a delicious flavor and one-half cup has just 40 calories, a whooping four grams of fiber and more than your daily need for beta carotene! One of our favorites is pumpkin pancakes. And this recipe is a fave of ours …
Whole Grain Crepes Crepes are a great foundation for many dishes. They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream, like we did above). You can make the batter ahead of time and keep it stored in the refrigerator for …