Hummus Stuffed Jalapeno Poppers

  January 24, 2018  |    Appetizer

We’re always up for a challenge—and especially when it comes to anything physical—or anything in the kitchen.  (If you saw us on the Food Network’s show Chopped, you know we mean business! 😉 ) Thankfully, in our family, we’re not short on either kind of challenge.  This time, Tammy’s husband requested healthy jalapeno poppers for …

Healthy Homemade Gingerbread Latte

  December 9, 2017  |    Blog>Nutrition & Weight Loss

  ’Twas the night before the holidays, when all through the house, not a creature was stirring, not even a mouse… OK, so that’s not exactly the way it went down in our house—especially the quiet, peaceful part. Yes, it was snowing, but that’s about where the story ends. Over here, Tammy’s twin daughters had …

Green Warrior Weight Loss Antioxidant Smoothie

  December 1, 2017  |    Blog>Recipes>Breakfast

This weight loss smoothie will crush your sweet tooth with only 309 calories and keep you feeling satisfied thanks to the protein and fiber. Naturally sweet antioxidant-packed fruit, creamy Greek yogurt and zesty, inflammation-fighting ginger keep your taste buds excited, while the pistachios are the secret ingredient since they contain the satisfying trio of fiber, …