One of the most popular requests we get is for easy recipes with quinoa. As more people are trying to eat plant-based meals, they are looking for healthy, high protein grains to round out their meals and make them satisfying. That’s why we created recipes like our yummy Greek Quinoa Salad, our Quinoa & Veggie …
This heart healthy recipe makes a great pre- or post-cardio workout snack, or a fab breakfast on-the-go with a nonfat Greek Yogurt, hard-boiled egg or string cheese! They are a great healthy comfort food too! And if you love comfort food, but hate the calories and what it does to your waistline this recipe is …
Looking for a refreshing and deliciously satisfying lunch to brighten your afternoon? Look no further! This wonderfully crunchy salad has a tasty, sweet and savory combination of green apples, grapes, ginger and Dannon® OIKOS® Greek nonfat yogurt. It hits the spot for us—and we bet it will for you too! Psst… this creamy, crunchy …
As authors of The Nutrition Twins’ Veggie Cure, our clients always ask us how they can effortlessly get more veggies in their lives. We tell them one of the most surprising, but easiest times to get veggies is at breakfast. Toss veggies in your omelets, scrambled eggs, etc. and you are golden! After all, why …