One of the things that amuses us most about being registered dietitians and personal trainers is watching our clients expressions when we tell them that we have a sweet tooth. They figure that just because we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! …
Skinny Coconut Pumpkin Pie If you’re looking for a healthy dessert recipe and you’re thinking about a healthy pumpkin pie recipe, this is for you! Ah, just seeing the word pumpkin makes us smile! It’s one (of our many- oy! 😉 ) food loves! Yes, pumpkin is a bit of an obsession for us. Although …
Do you love coconut shrimp as much as we do? If so, then you’ll love this healthy twist on the well- known recipe – Baked Coconut Crusted Tilapia! It’s baked, not fried, so it saves a lot of calories. Coated with just enough breadcrumbs, coconut, and macadamia nuts, this recipe is tasty enough for hosting …