We love squash for so many reasons – they’re healthy, yummy, filling, and there are so many different ways to enjoy them! Zucchini is light and sweet and packed with vitamin C and potassium– and you can find it year-round! One of our favorite ways to enjoy squash is as Spinach Stuffed Zucchini Boats! …
If you’re looking for a healthy, new change from your daily eggs and toast for breakfast, you may have just found your answer! This recipe is easy and definitely not your ordinary meal. It’s packed with protein which will help sustain you throughout the morning. It also has energy revving quality carbs, good-for-you fats, fiber, …
Ever heard of the saying, “a little bit goes a long way?” Well, if you have, it’s because it’s true! Making small adjustments to your exercise and eating habits can result in BIG changes. Need a little motivation? The little things you do matter Eating 100 less calories a day could add up to a …
Ever looking for delicious Mexican recipes? We always are and were thrilled to stumble upon this one. It’s to die for! We’re huge fans of South of the Border flavors and we don’t need Cinco de Mayo as an excuse to whip up some yummy Mexican food. We’re always game :). Pssst… you may …