As seen on: Written by The Nutrition Twins With the cooler weather rolling in, our clients have been telling us that they find themselves craving heartier foods. And they’re not the only ones. We’ve gotta admit that even as registered dietitians–who are very well aware of comfort foods’ belt-bursting, artery-clogging, and sugar-spiking capabilities—we still …
As seen on: Written by The Nutrition Twins As registered dietitians, we always get asked about whether organic fruits and veggies are really worth the extra money. We completely understand why this is such a popular question, as we’ve personally experienced shell shock after having to pay nearly $5 for a single organic bell pepper (versus …
We’re not gonna lie, this smoothie is pretty scrumptious! 😉 Enjoy and if you are a ginger fan, we definitely say, ginger it up! It adds an awesome kick and it has anti-inflammatory components to keep your body healthy! So without further ado, we bring you, one of our faves!… And if …