Hot dinners have always been our thing. In fact, we find a heated dinner meal to be so much more satisfying than a cold one—even if it’s a cold meal that we love. We think it must be something about the way we grew up. After all, as kids, our cook-it-from-scratch momma prepared us quick …
It’s all thanks to you! We too, just like you, have become a bit obsessed with these flat tummy helpers! So thank you for your requests for more! You keep us drumming up some new concoctions and falling taste bud over flat belly for ‘em! As registered dietitians and personal trainers, we’re lucky that we …
We’re creatures of habit in every sense of the word. We’d be happy as clams eating our favorite foods every day of the week. However, the registered dietitians in us know that in order to benefit health the most, it’s important to vary the diet (and the foodies in us are thankful for this too!) …
If you’ve read our other blogs, you likely already know that we’re veggie-loving twin registered dietitians and personal trainers, both with a sweet tooth that we work hard to contain 😉 . But what you may not know is one of the reasons that we’re veggie- obsessed is because they have seemingly magical powers when …