As registered dietitians, we get many requests. And one request that we seem to get over and over again is for gluten-free recipes. Some of our favorite gluten-free recipes include gluten-free oats, but they have been a bit challenging to find, especially for our long-distance clients who don’t live in a major city. Oats don’t …
As registered dietitians and as New York City dwellers, New York City Marathon day is one of our favorites. There’s excitement in the air— and it’s truly inspiring to watch all of those who have set out to run the 26.2 mile course and who have trained hard for months, and practiced their nutrition protocol, …
If you’re always racing out the door and worry about having time for a healthy breakfast, then have no fear—your overnight berry parfait is here! 🙂 Even if you hit the snooze button a few too many times, you won’t be without the most important meal of the day. At only 207 calories and …
This salad had us at creamy, crunchy and delicious… That’s right, when we create a recipe with ingredients that we love and that’s also got creamy and crunchy in it, then we’re all over it. And as we’ve been whipping up a lot of recipes with eggs, (have you tried our Bell Pepper and Egg …