Baked Zucchini Ziti

  November 30, 2014  |    Blog>Recipes

We’re the first to admit that are fans of Italian food and crave a good red sauce slathered over any food on a cold night. 😉 But, as you know, we’re likely much more apt to go for it when it’s done in a healthy way! Great news, we’ve got a good one for you …

Creamy Tomato Pasta with Peas

  November 23, 2014  |    Blog>Recipes

This is truly comfort food at its’ finest—creamy pasta, with sweet peas…:) By now you know how we feel as registered dietitians and personal trainers about deprivation and weight loss–THEY DON’T GO TOGETHER, woohoo! 🙂  You can’t achieve sustainable weight loss success if you always feel deprived!  That’s why we’re constantly creating waist-line friendly comfort …