On-The-Go Cherry Oats

  November 14, 2017  |    Blog>Recipes>Breakfast

  We’ve partnered with Dannon Oikos on this post to share this healthy breakfast that can double as a snack. We’re being compensated and given free products, but all opinions are our own.   This morning I (Lyssie), like most mornings, found myself racing out the door to meet my friend, Sean, a personal trainer …

5-Ingredient Microwave Peanut Butter Chocolate Chip Cookies

  October 15, 2017  |    Blog>Recipes>Desserts

    Yesterday, it happened… While as identical twin sisters we pride ourselves in both being veggie-loving, registered dietitians and personal trainers who have an identical love for chocolate (plus a thang for sweets 😉 that we work hard to keep from getting the best of us—and from you), we also pride ourselves in having …

Honey Ginger Sesame Chicken Skewers

  January 3, 2016  |    Blog>Recipes

Helloooo Superbowl!  We’re not gonna lie, this year, we’re super rushed as we’re trying to get some food prepared for the Superbowl soiree.  And of course, you likely know that as registered dietitians, there’s a lot of pressure on us. 🙂 After all, our friends count on us knowing that any food that we bring …

Energy Revving 2-Minute Cherry Muesli

  April 21, 2015  |    Blog>Recipes

Yesterday I (Lyssie) was talking with a trainer at my gym while I was on the treadmill and I mentioned our latest article for American Council on Exercise about common breakfast mistakes and how to fix them. I told him we have two fave breakfasts that work wonders for our clients because they’re quick, easy, …