Easy Turmeric Avocado Egg Salad

  October 23, 2018  |    Blog

By now you probably know that we’re girls who have countless love affairs with far too many foods to count (some may say some of our favorite foods are a bit, well, strange, but we prefer to call them “unique.” ☺ Red cabbage, anyone?). And although we’re identical twin sisters, Lyssie fell first– hard and …

Should you go keto?

  July 19, 2018  |    Blog>Nutrition & Weight Loss

As registered dietitian nutritionists, we’re always keeping our eyes on the latest trends in the nutrition world, and one thing we keep seeing pop up is the keto (aka ketogenic) diet. Many of you have been asking if you should give the keto diet a shot, since it seems like everyone has a friend, coworker, …

Orange Creamsicle Overnight Oats

  October 8, 2017  |    Blog>Nutrition & Weight Loss

We have a long love affair with orange creamsicles that dates back to elementary school. While our cook-everything-from-scratch, granola baking hippie (minus the drugs) mom, who had the best intentions to keep us healthy, gave us her low-sugar, home-cooked dessert every night, she did give us money to buy ice cream at school every Friday …