As registered dietitians, one of our biggest Instagram requests is for healthy, low-calorie desserts that feel like a splurge; people want to stop overeating due to feelings of deprivation from sweets, and these easy-to-make recipes are the 7 best weight loss desserts to do the trick. These desserts each contain some wholesome ingredients that also …
If you’re like our weight loss clients (and like us), you want to enjoy chocolate without feeling heavy or experiencing a sugar crash after, but you’d still like to feel completely satisfied, ideally from a healthy no-bake dark chocolate dessert. If there’s anything we’ve learned as registered dietitian nutritionists who also happen to own quite …
This low-calorie Chocolate Peppermint Smoothie squashes chocolate cravings, flushes bloat, uses all wholesome ingredients and has no added sugar. It’s a throwback to one of our favorite childhood candies… Growing up in a healthy household, Halloween was the one time of year where we actually had candy in the house—and we were allowed to have …
Whether you’ve fallen into a recipe rut and want to spice up your weekly meal routine, or you’re on the hunt for a healthy meal that takes minutes to make, this Moroccan Chickpea & Veggie Quinoa is your savory solution. Featuring a handful of ingredients that are likely already in your kitchen, and requiring two …