Growing up in our parents healthy household, we’d watch television commercials advertising some sweet or salty dessert which we knew would never show up in our house, and then we’d go over to our friend’s houses to play and we’d raid their pantries in search of the treats we’d seen for our after-school snack. We …
We have the fondest memories of coming home to our Mom’s homemade soup. She always creates great, hearty soups from scratch, and once a week was soup night at our house. We’d come home from a long day of school followed by soccer practice, and we were always so hungry when we got home that …
As you probably know by now, long before the days when we became registered dietitians and personal trainers, we grew up in a very healthy household where our mom, who was basically a hippie (minus the drugs 🙂 ) cooked all of our mostly plant-based meals from scratch. There is one story we always …
By now you know that we love a good appetizer, and we get such a kick out of making them healthy. Bruschetta is one of our faves to do this with (Check out our Strawberry Ricotta Bruschetta and a recipe we featured from our friends at the Wild Blueberry Commission—Bruschetta with Tomatoes and Wild Blueberries. …