Chocolate Avocado Mousse

  July 6, 2014  |    Blog>Recipes

By now you know that we’re girls that love our chocolate! We’ll take it any way you give it to us– hot chocolate, chocolate malt balls, chocolate frozen yogurt, or just chocolate served with, well,  a side of chocolate :).  As registered dietitians, the way we do it is we make sure we eat our …

Guilt-less Balsamic, Roasted Red Pepper Pasta

  February 20, 2014  |    Blog>Recipes

  Who doesn’t want a guilt-free bowl of pasta every once in a while?  We all do! And great news, your dreams have come true. 🙂  The key to keeping it guiltless is going for the whole grain pasta, using healthy nutrient-packed delicious ingredients and keeping the portion in check.  This pasta is so yummy …

National Eggnog Day!

  December 24, 2013  |    Blog>Recipes

For us, when we think about eggnog we think “yummy and festive” since we grew up having it only on joyous holiday occasions. We didn’t realize that one of the reasons our mom only kept it around when we had holiday guests was because just 1 cup of it packs 350 calories and nearly 20 …

Skinny Ginger Cookies

  December 3, 2013  |    Blog>Recipes>Desserts

Since we’re all about letting the good times roll, a bit healthier—so we’ve got a “healthified,” delicious version of ginger cookies!!   And if you like other low-cal, guilt free desserts, you know we’re always whipping them up!  So here’s a few more to try!   Skinny Oreo Balls Minute Oatmeal Raisin Cookies White Chocolate …