Orange Mint Iced Green “Flat- Belly” Tea

  January 22, 2018  |    Blog>Recipes>"detox" drinks/ water infusions

Helloooo yummy flat-belly number! Well, what were you waiting for? That’s exactly what we asked ourselves—what took us so long to create this powerful and delicious number?! After all, we’ve created so many bloat-fighting “detox” drinks (hiya Cucumber Blueberry Water Flush, Lemon Ginger Turmeric Tea “Detox”,  Lemon Ginger Detox drink and  Vitamin C Infused “Detox” Water) …

Watermelon Cucumber ACV “Detox” Infusion

  July 24, 2017  |    Blog>Nutrition & Weight Loss

We’re so excited about this one! 🙂   As registered dietitian nutritionists, we didn’t need the new study out in the Journal of Human Nutrition and Dietetics that showed that people who increased their water by one, two or three cups a day ate up to 205 calories fewer daily and ingested 200 fewer milligrams …

5-Minute Turmeric Golden Milk

Forget that we’re registered dietitians and personal trainers always looking to pack nutrients into each bite,  when these twin sisters feel especially stressed or run down after not getting a good night’s rest, we want more—something to immediately make us feel light, refreshed, energetic and confident.   That’s when we whip up our flat-belly, inflammation and …

Lemon Ginger Turmeric “Detox” Tea

  March 19, 2017  |    Blog>Nutrition & Weight Loss

  This flat-belly, inflammation and toxin-fighting drink is one of our faves—especially after we haven’t gotten a good night’s rest and feel especially stressed or rundown.    And while this twin sister team of registered dietitians and personal trainers originally started making elixirs like this when we created our Cucumber Blueberry Water Flush, our Lemon Ginger …