It’s no joke. These veggie-loving registered dietitians have a serious sweet tooth. We work hard to keep them in check and we’re always concocting different creations that tantalize the taste buds without putting health and waistlines at risk. This lil’ number was inspired by our love of Peppermint patty’s, which we pretty much only used …
If you’ve spent time on our site, you probably know that we’re quite religious about eating as soon as we can after our daily workout. After all, the word “hangry” wasn’t coined for nothing—and we’re no stranger to it—if we don’t eat soon after a training session, things can get pretty ugly. 🙂 Lyssie doesn’t …
This weight loss smoothie will crush your sweet tooth with only 309 calories and keep you feeling satisfied thanks to the protein and fiber. Naturally sweet antioxidant-packed fruit, creamy Greek yogurt and zesty, inflammation-fighting ginger keep your taste buds excited, while the pistachios are the secret ingredient since they contain the satisfying trio of fiber, …
As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a long love affair with fro-yo. It started in high school when one our …