White Bean Pesto Salad

  February 8, 2014  |    Blog>Nutrition & Weight Loss

Looking for a new healthy, fiber-packed recipe? Give this simple, deliciously satisfying meal a whirl! It packs in 10 grams of fiber, 10 grams of protein and loads of antioxidants in just one-half cup! It’s perfect for Meatless Monday! Um, yum!  And if you crave comfort food, but hate what it does to your waistline, …

Avocado Egg Sandwich

  February 4, 2014  |    Blog>Nutrition & Weight Loss

  “Just throw an avocado in there, it will be fine!” –that’s our motto whenever a dish isn’t quite as delish as we hoped! 🙂 And we think avos are so yummy in our One-Pot Black Bean Quinoa Chili with Avocado, Tomato, Cucumber, Avocado, & Chickpea Salad, Creamy Avocado Yogurt Dressing and we even made Skinny Avocado …

Banana Puree Popsicles

  June 19, 2013  |    Blog>Exercise>Fitness

Yes, you better believe we’re twin sister, veggie loving, registered dietitians and personal trainers who just happen to have a killer sweet tooth that we work hard to keep in check!  This always makes our clients smile with relief to hear as they just assume that since we love veggies that we just must love …